We are Dr Mel and Nurse Kel, we have put all of our medical knowledge along with our real life experiences living with perimenopause and menopause into an informative and easy to follow course.

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We feel that there is a lack of up to date information out there for women and believe that when you have an understanding of what is actually happening to your body during this time, you are better able to manage it. There are choices and knowing what they are is so important.

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We want all women to embrace the change and live their best lives, because as we all know, it's more than just hot flushes.